Challenges
Modules
Months
Earn credit towards Fitbit and Google devices by watching Viviana's engaging video series.
Create a personalized plan that works for you with Daniel's guided conversations.
Use psychological tools to ensure success with Dante as your cognitive coach.
Embrace your role as the hero in this story with Dr. Pacheco's inspiring video series.
Designed to answer all your questions while you are getting your steps in.
A physical therapy course to prepare for surgery and master the recovery process.
You'll get instant access to your new program.
We'll guide you through the simple setup process.
Then, you'll start on your transformation journey.
If you do not lose 5% of your body weight in the first three months, our founder Dr. Pacheco will coach you at no cost until you get there.
“I started this program hoping to lose 10 pounds and I am down 40 pounds in a month and a half. I didn’t know this was possible. I feel like I have complete control over my life. My new goal is 190.”
Daniel - Day 45
Update: Daniel went from 316 pounds to 216 within 8 months.
“Before the program, I was on very high doses of Insulin and Metformin. I am off all my medications!!! I have lost over 20 pounds and sleep soundly through the night. I no longer suffer from headaches, mental fatigue, body pain/aches, and feel more balanced and joyful.
Vanessa - Day 65
We've been there too, but this is a different approach. You will use simple, proven strategies to save you time and effort doing the wrong thing. Plus, you will have one-to-one coaching to keep you accountable and on track for success!
Not at all. This package was designed specifically for individuals who are undergoing total hip or knee replacement. Walking is our first choice and we'll guide you on how to improve your cardio without ever jogging!
Absolutely. Our approach focuses on core principles tailored to your preferences. The key to losing weight and preventing diabetes is translating the science into simple, actionable steps that work for you!